Karl and Mark took part in the 'Beyond Lincolnshire Sportive' on 7th May 22 as part of The Bridge for Heroes Cycling Group.  The ride took them through 62-miles of beautiful Lincolnshire countryside and took them around 5-hours to complete, which included 2-feed stops.  Cycling is an amazing way to help with mental health, anxiety and lonliness and in this month of Mental Health Awareness (and improved weather) is highly recommended to help with both your physical and mentally health.

The month of May is dedicated to Mental Health Awareness and as a veteran's mental health charity The Bridge for Heroes will promote the issues and the challenges faced by the thousands of veterans who live with PTSD , depression and other mental health conditions as a direct result of their service to our nation.

April is the month that The Bridge for Heroes remembers and honours those members of Her Majesty's Armed Forces who gave their today for the Falkland Islanders tomorrow - Lest we Forget